trauma sync therapy
trauma is a fact of life it does not have to be a life sentence.
You’ve tried to break free from the trauma cycle before. You get off to a good start - but it doesn’t stick. You get stuck feeling anxious, depressed and overwhelmed again.
Do any of these sound familiar?
✔ You're constantly "stuck" in the same patterns and you don't know where to begin.
✔ You're feeling Disconnected, Lost, Stuck, Stressed or Overwhelmed.
✔ You’re feeling Anxious, Burnt-out, Depressed or struggling with emotional pain or trauma
✔ You're frequently thinking I don’t want to be taking this medication for life.
Imagine what it would feel like if you knew exactly what to do to break free from the trauma cycle and live to your fullest potential.
IMAGINE HOW DIFFERENT YOUR LIFE CAN BE AFTER YOU
✔ Discover, understand the root cause and overcome the patterns that are keeping you stuck.
✔ Learn how to reconnect safely with your mind, body, environment and others.
✔ Break free from Anxiety, Burn-out, Depression and the Trauma cycle.
✔ Reduce/ Stop requiring Anti-Anxiety/ Anti- Depressants.
“With Jessie r, the real nitty-gritty deep work gets done with lightness of slow unfolding and no re-living of trauma or pain. There is a focus on safety always. Knowing something intellectually is not the same as embodying it and that iS one of the biggest lessons I have taken away.”
— J.M.
Introducing:
trauma sync therapy
With trauma sync therapy, you can transform your life:
3 months 1:1 sessions
INVESTMENT IN YOUR MENTAL HEALTH
£4,140
Or £1,380 X 3 Monthly Payments
6 MONTHS 1:1 SESSIONS
INVESTMENT IN YOUR MENTAL HEALTH
£8,280
Or £1,380 X 6 Monthly Payments
9 MONTHS 1:1 SESSIONS
INVESTMENT IN YOUR MENTAL HEALTH
£12,420
Or £1,380 X 9 Monthly Payments
“JessiE R has given me confidence, where others have instilled within me fear. I want to thank Jessie r for her insight, her strategies and her therapeutic support during those 3 months of therapy. Best investment I could have made.”
— S.K.
“I’ve had therapy before, with different therapists but no one has been able to help and support me in the way Jessie R has. She treats everyone as an individual and is passionate about her job and will do everything to help you to create positive, lasting change in your life.”
— K.K.
Your life before what i teach:
Stressed and Overwhelmed.
Anxious
Depressed
Trauma
Your life after what i teach:
More present, relaxed, able to focus and create.
Less ruminating, panic attacks, more confident.
Increased optimism, motivation, productivity.
Awareness of triggers, more present, connected.
Here’s what you get:
1. REMOTE THERAPY
2. weekly 1-1 sessions
3. BREAK FREE FROM THE TRAUMA CYCLE
3,6,9 MONTHS PACKAGES
3 MONTHS 1:1 ( 12 Sessions) = £4,140
6 MONTHS 1: 1 ( 24 Sessions) = £8,280
9 MONTHS 1:1 ( 36 Sessions ) = £12,420
*YOUR INVESTMENT IN YOURSELF- YOUR MENTAL HEALTH*
NOW BOOKING FOR 2024 *LAST 3 SPACES AT CURRENT RATE
Let’s chat first. Book a free Consultation Call.
*NOW BOOKING FOR 2024 LAST 3 spaces at current rate*
LAST 3 SPACES FOR NEW 1-1 CLIENTS 2024 AT CURRENT RATE*
This is for you to get to the root of your emotional trauma, if you are Ready and Willing to do Deep Work and invest in Yourself.
Here's what happens when you sign up:
Step 1.
Fill out the short form in order to schedule a consultation call with me.
Step 2.
After submitting your form, if I feel I am the right Therapist for you, you’ll hear from me within 1-2 business days to book a free consultation with me.
Step 3.
After our consultation session, providing we are the right Therapist- Client fit, I will email you an Assessment form, Contract and your first Invoice, which needs to be paid 72 hours before your first session.
Step 4.
We’ll cover more in the beginning phase than most therapists teach in years….because we will focus on the handful of strategies, used by world renowned Trauma therapists that bring about stabilisation , safety and truly produce results.
testimonials
Prior to commencing therapy with Jessie R, I was depressed. I'd been taking anti-depressants for over 3 years and I was working in an unfulfilling job. Within less then 6 months, with Jessie's support I have been empowered to come off my anti-depressants and I've landed my dream job, Thank You Jessie.
G.R..
My son and I would like to thank Jessie R for the 3 months of therapy provided to my son at a difficult time. These sessions were highly beneficial and provided my son with the tools and techniques to manage his anxiety around Covid-19 and cope with the extreme thoughts he was experiencing. Thank You Jessie.
C.K.
I signed up to the The 12 months therapy package. Jessie R has helped me develop the coping strategies, tools, techniques to deal with anxiety, depression and self-harm. It has changed me as a person, completely and changed my outlook on life. Jessie has given me a new life.
I cannot Thank Jessie enough!
A.R.
FAQs
1. What is Psychotherapy?
Psychotherapy covers a range of modalities of therapies. Therapy is delivered by trained and qualified practitioners who work with people over a short or long term to help them bring about effective change
2. How will sessions take place?
Therapy Sessions take place remotely once a week, at a regular time and last 50 minutes.
If you would like to BREAK FREE from the trauma cycle and get to the root cause, achieve optimal mental health and learn to live more in tune with your mind, body, heart, soul and THRIVE, I’m the therapist for you..
3. How long does therapy last?
I provide 3, 6 months and 9 months Therapy Packages. Regaining the body’s, nervous systems balance safely after trauma takes time, effort and patience. Often a deterioration in mental health is a culmination of factors and trauma that has built up over the years.
Most of my clients start to feel better within 3 months of working with me. Some can take longer 6-9 months. I believe in empowering you to deal with the root cause, rather than just your daily experiencing of your mental health. I aim to achieve optimal mental health for my clients, not just acceptable mental health.
It is important for you to know that although I believe that ‘Trauma does not have to be a life sentence’, working with me is a process and I do not believe in or offer quick fixes.
4. HOW MUCH DO YOU CHARGE PER SESSION?
My pricing is based on my years of training, experience and the quality of results I’m able to get my clients. I have a limited number of clients that I take on at one time so that I can really invest my time and focus on delivering a completely bespoke trauma therapy service.
As a Trauma Therapist, I do not offer individual sessions of therapy. I work with clients over 3, 6, and 9 months, to ensure stabilisation, safety, co-regulation and integration.
I aim to achieve optimal mental health for my clients, not just acceptable mental health.