Hey! I’m Jessie Rekha .M. Pandya! I am a Global award winning U.K. registered Integrative Psychotherapist (MBACP), specialist in Somatic Trauma Therapy. I’m on a mission to help you to THRIVE and BREAK FREE from anxiety, burn out. depression, the trauma cycle and live to your fullest potential, without years of therapy.
How did I get here?
Well, it was my love of people, stories, which first led me to university, to study nursing, I initially started off as a mental health nurse but driven by an inner desire to spend time with Mother Teresa’s sisters, to serve the poorest of the poor, I studied general nursing instead. After pursuing a religious vocation, for many years, my biggest question was ‘How and where is the best place that I can use my gifts and my whole self to serve?’ This is when my vocation to become a psychotherapist was realised. I couldn’t find many therapists who were Trauma informed, or teaching clients the strategies in a simple, beginner-friendly way, I decided to throw out the technical jargon and do things my way.
Today, I have trained with world renowned Trauma expert, psychotherapist, international master trainer in the field of Trauma author, of ‘The Body Remembers, Volume 1’ and 6 other books, Babette Rothschild.
Now, I’m a qualified integrative therapist, specialist in Somatic Trauma Therapy and my unique Trauma Sync Therapy programme has helped many clients to overcome, anxiety, burn-out, depression and trauma.
I'm feeling truly blessed, honoured to be awarded the Brainz CREA Global Award 2022 and be amongst many incredible, entrepreneurs, leaders and influencers such as Richard Branson, Brene Brown, Leonardo DiCaprio, Bill Gates, and many others.
The CREA Global Awards is a prestigious list of honorees recognized for their creative ideas, adaptability in business, or for their work within sustainability or mental health.
I'm grateful and humbled to receive this award on behalf of my clients who have given me so much more than my heart and soul can ever express in words, especially my clients who have experienced domestic abuse, their courageous loving spirits have left heart-prints on my soul and my work with them is what breathes fresh life, a renewed sense of purpose and vision into my heart and soul each day.
Here’s how we can work together:
3 Months 1:1, 12 Sessions.
*INVESTMENT IN MYSELF! £4,140*
6 Months 1:1, 24 Sessions.
*INVESTMENT IN MYSELF! £8,280*
9 Months 1:1, 36 Sessions.
*INVESTMENT IN MYSELF! £12,420*
IS trauma keeping you stuck?
My unique Trauma Sync Therapy programme helps you to get to the root of your trauma and create lasting change in your life.
I provide heart-centred, effective, evidence based Therapy grounded in cutting edge neuroscience, to help you move forward in your life and toward happiness.
Transformation is my expertise and my passion.
So, if you’ve ever avoided Therapy, felt that it was too stressful or that it would be a long, drawn out, painful process where you rehash everything from your past, you’re in the right place.
Through my unique Trauma Sync Therapy programme, you’ll learn how to break free from the Trauma cycle and live to your fullest potential.
“The therapy that I have received from Jessie R has helped me develop the coping strategies, tools, techniques to deal with anxiety, depression and self-harm. It has changed me as a person, completely and changed my outlook on life. Within 6 months, Jessie R has given me a new life. Thank you Jessie R!
— A.R.
“I came to Jessie R feeling at my lowest, and suffering from unexpected and intrusive thoughts. During our 3 months together, I noticed the thoughts lose their hold on me and I started enjoying my life and finding passion for my business again. Now I am dealing with the odd thought better than ever! Jessie R has given me confidence, where others have instilled within me fear. I want to thank Jessie R for her insight, her strategies and her therapeutic support during those weeks of therapy. Best investment I could have made!
— s.k.
“I had a very positive experience with Jessie R as my therapist. She was easy to talk to, approachable and was able to guide my thinking with psychological concepts. The strategies she has given me have allowed me to navigate through traumatic situations in my day to day life as an NHS professional.. Jessie R, has helped me to understand my own thoughts and further understand where they come from. I am no longer afraid of my own thoughts. I am very grateful and would recommend to anyone.
— n.s.
Ready to dive in?
connect with me
1. Fun fact
My favourite colour is Blue. It is also natures colour for the sea and the sky. Both sea and sky inspire in me a great sense of awe, wonder, joy, playfulness and creativity . .
2. Fun fact
I love books and my bookshelf is a treasure trove of various authors, non-fiction, fiction, prose, poetry, characters, minds, thoughts and stories. I have over 500 books on my bookshelf. I have written poetry and short stories ever since I could remember, I had my first poem published when I was 15 years old.
3. Fun fact
When I was only 12 years old, I tried to cycle from Leicester to Nottingham, on my older brother’s BMX bike, which didn’t have any brakes! Thankfully I didn’t get hurt and I also didn’t get very far!!!
the why behind it all.
My mission is to help as many people as I can to BREAK FREE from Anxiety, Burn-Out, Depression, the Trauma cycle, THRIVE and live to their fullest potential.